About Me Personal trainer and culinary instructor in Lausanne

Personal training classes in Lausanne

As a fitness and culinary instructor, my goal is to help you tone up and balance your body while gaining muscular mass, thus improving your figure, correcting your posture and relaxing your muscles.

My dietitian cooking methods, will provide the advice you need to meet the requirements of your body, slow down oxidative stress and strengthen the immune system. Inspired by vegetarian and raw food, you will reach your goals in a dazzling way.

Having practiced judo and fitness, these disciplines allowed me to reach a level of international competition. Cooking being one of my passions, I have learnt how to marry the culinary art with the sport practiced. My experience has led me to an obvious fact: our physical and psychic performances are largely a reflection of what we put on our plates.

Aubrey Maletka - Personal trainer in Lausanne

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Get in touch with me to arrange your personal training and nutritional coaching in Lausanne.

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